Physical Focus

PLEASE NOTE: YOU NEED A PHYSICAL FOCUS ACCOUNT TO ACCESS THIS APP.

We are all athletes, playing in whatever game is most important to us. Whether it's career, sport, community service, family, friends, or simply living a fulfilled life. At Physical Focus, you are the athlete. We are your COACH, your TEAM, and your TEAMMATE. We guide, support and provide accountability along your personal journey toward optimal performance, longevity, fitness and overall well-being.

Introducing the Physical Focus APP, our comprehensive fitness and health platform where you can:

• Track your daily fitness activities, weight, and other body metrics.
• Follow a nutritional program that suits your specific needs.
• Choose from our Library of Workouts with over 2000+ exercises, videos and descriptions
• Compete in Fitness Challenges with other members and earn rewards!

Most importantly, the Physical Focus APP provides us with the ability to COACH and SUPPORT you when we are not physically with you. Whether it's following one of our workouts at home, when traveling, or independently at our gym, OR keeping track of your sleep, activity or nutrition - the Physical Focus APP works to insure our support while you reach your goals!

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.