PILAS Performance

Kick start your fitness/rehab journey with PILAS Performance. Together with PILAS, you'll have the best combination of nutrition & exercises available on a single app.

With PILAS performance, you can begin your rehab/prevention or fitness journey in no time. Get a fully personalized rehab, workout and meal plan tailored to your goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your rehab or fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why PILAS has packed so many features in a single app to help you achieve your fitness goals.

There’s more.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Plan - Get a fully personalized rehab or fitness plan tailored to your goals, whether it is to adress problem areas, gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.

* Progress - Stay on top of your progress with powerful analytics.

* Plans to choose from - Go ahead and choose from multiple rehab or fitness plans that complement your rehab or fitness goals and requirements.

* Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

* In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.

Everyone's rehab or fitness goal is different, so should be their training plan. At PILAS, personalization is the key to unlock all your rehab or fitness goals.


Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.