You are using an outdated browser. Please upgrade your browser to improve your experience.
Pilates Magic Circle

The Pilates Classic Magic Circle app presents the classic Pilates series of exercises in the classic sequential order, but with a Magic Circle which a flexible circle that you squeeze while doing the exercises

The Pilates Classic Magic Circle app presents the classic Pilates series of exercises in the classic sequential order, but with a Magic Circle which a flexible circle that you squeeze while doing the exercises

Pilates Magic Circle

by Aerende, Inc.
Pilates Magic Circle

What is it about?

The Pilates Classic Magic Circle app presents the classic Pilates series of exercises in the classic sequential order, but with a Magic Circle which a flexible circle that you squeeze while doing the exercises.Performing Pilates with a Magic Circle works the inner muscles of your arms and legs.

Pilates Magic Circle

App Details

Version
1.6
Rating
NA
Size
255Mb
Genre
Health & Fitness Lifestyle
Last updated
December 29, 2016
Release date
August 3, 2011

App Store Description

The Pilates Classic Magic Circle app presents the classic Pilates series of exercises in the classic sequential order, but with a Magic Circle which a flexible circle that you squeeze while doing the exercises.Performing Pilates with a Magic Circle works the inner muscles of your arms and legs.

The classic order has been designed to loosen up your muscles first before exercising them. These exercises were designed to be performed anywhere and now that they are available on the iPhone/iPad you can have a portable guide that you can reference anywhere. This app contains all of the movies so that you do not need Internet access to view the movies.

Each exercise has a video of Marian Tasker demonstrating the exercise along with his vocal instruction coaching you through the exercise as if you were taking his personal class in any of the many studios in which he teaches. There is also a separate text version of each exercise, with pictures, that explain how to perform each exercise.

You can select to view each video individually, or you can select to view the videos in sequence starting from the first video you select to see. Viewing the videos in sequence can be enabled in the Settings page.

Magic Circle Exercises -

1. Hip Lifts
2. Upper Abdominal Curls
3. Hundreds
4. Single Leg Rollup
5. Rollup
6. Rollover
7. Hamstring Stretch
8. Single Leg Circles
9. Rolling Like A Ball
10. Single Leg Stretches
11. Double Leg Stretches
12. Single Straight Leg Stretches
13. Double Straight Leg Stretches
14. Criss Cross
15. Spine Stretch Forward
16. Open Leg Rocker
17. Corkscrew Prep
18. Corkscrew
19. Saw
20. Swan
21. Double Leg Kicks
22. Long Arm Rollup
23. Jacknife
24. Spine Twist
25. Side Leg Series
26. Teaser
27. Swimming
28. Standing

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.