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Calculate your estimated one-rep max and what weight to put on the bar based on it

PL Toolbox

by Tak Kan Law

What is it about?

Calculate your estimated one-rep max and what weight to put on the bar based on it.

App Details

Version
2.1.0
Rating
NA
Size
30Mb
Genre
Health & Fitness Reference
Last updated
October 3, 2021
Release date
September 12, 2021
More info

App Screenshots

App Store Description

Calculate your estimated one-rep max and what weight to put on the bar based on it.

Use the handy Coefficients tool to quickly get your scores from popular powerlifting coefficients, such as the IPF GoodLift points, the old IPF points, Wilks, and DOTS.

Track your training rest times and how many sets you have to complete; notifications help notify you that your rest time has ended.

Find it hard to quickly work out what plates to put on the bar? Use the bar loader tool to get a handy graphic based on what weights you have available.

Toggle between kilograms and pounds and have your preferences saved in-app.
Native dark mode supported.

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