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Planetary Health Diet

Find out what your options could be if you decided to follow the recommended quantities for the Planetary Health Diet

Find out what your options could be if you decided to follow the recommended quantities for the Planetary Health Diet

Planetary Health Diet

by Chris J Ward
Planetary Health Diet
Planetary Health Diet

What is it about?

Find out what your options could be if you decided to follow the recommended quantities for the Planetary Health Diet.

Planetary Health Diet

App Details

Version
1.1.0
Rating
(1)
Size
6Mb
Genre
Health & Fitness Food & Drink
Last updated
January 24, 2019
Release date
January 22, 2019
More info

App Store Description

Find out what your options could be if you decided to follow the recommended quantities for the Planetary Health Diet.

What should we be eating for a healthy diet that's also sustainable for our planet's future? By 2050 there will be nearly 10 billion people on the planet. This largely plant-based diet allows for optional meat, fish, eggs and dairy.

It's designed to be a balanced diet to give you all of the food groups while considering the earth's environment and the environmental impact of the food industry. It's suitable for "flexitarians", vegetarians, vegans and meat eaters alike.

Use the tool to personalize your diet to see what it might look like under the recommended allowances from the published research. Get suggestions for meals and ingredients based on the recommended ratios and your recommended daily calorie intake (you can choose your age, sex and how active you are).


Data Source: EAT–Lancet Commission. This app has no relation to the commission or report.

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