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Plank Challenge & Core Workout

Super easy-to-use fitness app to practice plank exercises at home

Super easy-to-use fitness app to practice plank exercises at home

Plank Challenge & Core Workout

by WSFU

What is it about?

Super easy-to-use fitness app to practice plank exercises at home.

App Details

Version
1.0.6
Rating
(8)
Size
53Mb
Genre
Health & Fitness
Last updated
November 21, 2024
Release date
October 14, 2024
More info

App Store Description

Super easy-to-use fitness app to practice plank exercises at home.
Despite its simplicity, the plank will help you build core strength more quickly than most other abdominal exercises—especially those that involve movement.

Features:
- Personalised program to follow a 30-days plank challenge, tailored to your level and availabilities
- Ability to design your own workout and save them as routines
- Demo videos by a pro coach for each exercices
- 40+ planks variations from beginner to advanced
- Try the workouts & challenges made by our team (Hiit, Tabata, Cardio...)
- Sound and Voice guide while practicing to focus on the workout
- Advanced statistics and charts to follow your progress
- Record on Apple Health

Terms of use (EULA): https://wsfu.co/apps/plank_challenge/terms.html

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