Plate Planner

Plate Planner can help tonight - or any night! Plate Planner helps you plan meals and shop instantly online to your exact requirements. Want to eat more healthily? Want to plan weekly meals? Cooking for someone with a special diet? Cooking for children? Then Plate Planner picks recipes to suit - and you can shop on or offline with the shopping list it makes for you. It will take away the hassle of meal planning, leaving you more time to enjoy cooking, eating and socialising.

What’s on offer?

* choose the number of days you want to plan for - it could be two, it could be seven - up to you. You can easily add more days or remove, too
* decide how many people you’re cooking for, including children - the app will size up or down recipe ingredients for you and add to your shopping list ready to shop online with either your Tesco or Ocado account
* set exact nutritional requirements, for example, the maximum calories per day you want to eat, follow a lower-salt or a vegetarian diet…
* set an approximate budget per person, hit search and Plate Planner will find recipes that fit all your choices
* review the plans then easily switch out recipes that you don’t like
* opt to skip meals - just tap to ignore, and ingredients won’t be added to your shopping list


The recipes are all taken from award-winning delicious. magazine. All recipes come with full nutritional information, beautiful photography and step-by-step methods. They’ve all been tested by experienced chefs, to make sure they’ll work first time for you.

What special diets are supported?

* Vegetarian
* Vegan
* Gluten-free
* Egg-free
* Lower salt
* Lower saturates
* Lower sugar
* Lower carbs
* 5:2
* Dairy-free
* Shellfish-free
* Nut-free
* And the ability to customise meals to macro nutrition targets

Which supermarkets can I shop with?

You can shop online with Tesco or ocado, or, if you prefer, just use the shopping list in any store. We’ll be offering even more online shopping options in further updates

Try for free

Because we think you’ll love this app so much, we want you to try it first - so we’ll give you three meal plans for free.


About the recipes featured

* Recipes in the app are from UK food brand delicious.
* Recipes have been tried and tested by the experienced chefs on the delicious. food team to make sure they’ll work for you, and all have beautiful photography
* Recipes contain a full breakdown of nutrition information

Shopping lists

You can add ingredients for your meal plans to your basket in the app, and then shop online with Tesco or Ocado, using your accounts with these supermarkets. If you prefer, you can just shop in store. You can change quantities, change your preferred ingredient brand or remove items entirely if you already have them at home.


Subscription pricing and terms

Plate Planner is free to download and use for three free meal plans. If you choose to upgrade, we offer three auto-renewing options:


Upgrade to the premium subscription of £1.99 for one month, £4.99 for 3 months or £19.99 for 12 months.

* All subscriptions are billed and renewed until you cancel - and you can cancel anytime. So if you’re on our 1 month subscription, the renewal price will be £1.99 and will continue each month until cancelled. If you’re on a 3 month subscription, renewal is £4.99 every three months and will continue each month until cancelled. If you’re on a 12 month subscription, renewal is £19.99 and will continue each year until cancelled. Once purchased, refunds will not be provided for any unused portion of the term.
* Payment will be charged to your iTunes account when your purchase is confirmed
Subscription renews automatically unless you turn off auto-renew at least 24 hours before the end of your current subscription period
* You can manage your subscription in Account settings

About this app

Plate Planner is powered by Meal IQ.