Pleaze: Mental Health Help

Struggling with mental health conditions such as depression, anxiety, and suicidal thoughts?

Or are you dealing with addictions and having a hard time staying sober?

You don’t have to struggle alone. Now you have **Pleaze**, your go-to app to get help and support for your mental health and addiction. From chat and support groups to a coping toolbox with resources and a guided journal, Pleaze allows you to easily get or offer support.

Stop suffering in silence try Pleaze for free!

- **------------ GET OR OFFER MENTAL HEALTH HELP -------------**

Pleaze offers a personalized hub for you to quickly get help and support when the going gets tough. See how our mental health help app can help you.

■ PLEAZE HELP BUTTONS

You are not alone! Use the Pleaze buttons to quickly alert friends, family, or professionals when you need support.

■ GROUPS

Create groups with your friends, family, or professionals so you can offer or get support via chat or our unique features such as ‘Check-In’ where you ask your contacts to notify you about their mental health.

■ MENTAL HEALTH HELP

Alert your group and request to chat, notify them that you are suicidal and that you need help. These messages can be customized.

■ ADDICTION HELP

Similar to mental health help, you can also get addiction help by sending alert messages:

- I need to talk
- I am thinking of relapsing
- I've relapsed

You can also customize these messages.

■ VIBRATING MESSAGES & BREATHING

When you press one of the help buttons, your intended group will get a vibrating message (similar to an alarm). Additionally, you will be taken to a breathing simulator to calm you after pressing a help button.

■ SEND LOCATION

If you are not well or feeling triggered and like you are in danger, you can notify your selected contacts and send them your location via Pleaze.

■ YOUR PLEAZE CARD

Create your Pleaze card (can be private or public) and tell others about your condition, triggers, medications, and what to do or not to do. Share your Pleaze card with the other members of your group.

■ CHECK-IN

Ask the members of your group about their well-being with our check-in feature.

■ RESOURCES & NEWSFEED

Learn about your mental health conditions and addictions, or educate yourself on how to help others. Additionally, you can complete a short course and pass a quiz/test to obtain the support badges that can be shared on social media.

■ MENTAL HEALTH NEWSFEED

Read mental health and addiction-related content, including videos, pictures, articles, and stories. Also, request specific information and share their stories.

■ GUIDED JOURNAL

Reflect, process emotions, and set goals with the in-app guided journal that is split into three sections for the past, present, and future.

■ COPING TOOLBOX

Create your personalized space with items that provide comfort and support during difficult times.

■ PRIVATE CHAT

Get mental health and addiction recovery support via private chats. Have peace of mind having conversations without the risk of screenshots.

■ HOTLINES & EMERGENCY NUMBERS

Need instant help? Pleaze offers you access to important contact information.

If you are struggling, or know someone that is struggling, with mental health and addiction try Pleaze.

Download for free and know that there is someone there for you even in your darkest times.