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Pocket Banting

Take charge of your Banting diet with your pocket Banting guide

Take charge of your Banting diet with your pocket Banting guide

Pocket Banting

by RM Foster
Pocket Banting
Pocket Banting
Pocket Banting

What is it about?

Take charge of your Banting diet with your pocket Banting guide. Take the guesswork out of following a Banting diet so you can lose body fat and feel great.

Pocket Banting

App Details

Version
1.9
Rating
NA
Size
16Mb
Genre
Health & Fitness Lifestyle
Last updated
September 14, 2018
Release date
November 12, 2014
More info

App Screenshots

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App Store Description

Take charge of your Banting diet with your pocket Banting guide. Take the guesswork out of following a Banting diet so you can lose body fat and feel great.

Then this BANTING DIET app provides you with a quick and easy, on-the-go guide to what you can and cannot eat if you’re following a Banting eating plan. It includes a convenient shopping list so you can quickly add items from the Green food lists and manage your list on the go.

FEATURES:
- Complete food lists: Green, Orange and Red food lists so you'll know exactly what foods to eat and what to avoid
- Search function to search any food types to see whether they should be eaten or avoided
- Nutritional Analysis lookup to see the calories, carbs, fat and protein content of most food types
- A journal so you can record your progress and take selfies which remain the app and not your camera roll
- Gallery view so you can see your progress photos at a glance

Coming soon:
- Banting Web launching soon. Full access to recipes, sample eating plans and Banting-friendly restaurant locators


WHAT IS BANTING?
“Banting” is a term used to describe a way of eating to decrease excess weight in a healthy way. It is named after its founder, William Banting. On advice from his medical practitioner, he overcame obesity and various health ailments by following what today would be called a low-carb eating plan without the fluff. Banting is the great-great-grandfather of the Atkins diet and numerous other eating plans - only it's way easier to follow.

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