You are using an outdated browser. Please upgrade your browser to improve your experience.
PowerPushUp

PowerPushUp

PowerPushUp

PowerPushUp

by MarkedSoftware
PowerPushUp
PowerPushUp
PowerPushUp

What is it about?

PowerPushUp! Get core strength and build your arms and shoulders!

PowerPushUp

App Details

Version
1.0
Rating
NA
Size
2Mb
Genre
Health & Fitness Sports
Last updated
January 8, 2016
Release date
January 8, 2016
More info

App Store Description

PowerPushUp! Get core strength and build your arms and shoulders!
You can do more, go further, push yourself harder!
This method tricks your body into doing more push ups than you thought possible!

Using the valley method you alternate sets of a high number of push ups with sets of a low number.

For example:

Set 1 - 10 push ups
Set 2 - 1 push up
Set 3 - 9 push ups
Set 4 - 2 push ups
...and so on, until you get back to 10!

You get 10 seconds between sets, timed, and a beep to start again! See how fast you can do it, you're being timed!

What are you waiting for?

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.