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Prana Breath: Calm & Meditate

Breathe Better

Breathe Better

Prana Breath: Calm & Meditate

by Pham Thuyen

What is it about?

Breathe Better. Live Better.

App Details

Version
1.6
Rating
(4)
Size
110Mb
Genre
Health & Fitness Lifestyle
Last updated
August 13, 2025
Release date
July 3, 2025
More info

App Store Description

Breathe Better. Live Better.
Welcome to your daily breathwork companion – the ultimate wellness app inspired by ancient wisdom, modern science, and the lifestyle of over a million mindful users worldwide.

Whether you're into yoga, fitness, diving, or just looking to reduce stress and sleep better, our guided breathing exercises are designed to help you reset, refocus, and restore—all in just 7–15 minutes a day.

What It Does for You:

Sharper Mind: Boost memory, focus, and concentration

Less Anxiety: Manage stress and build resilience

More Energy: Increase physical endurance and stamina

Curb Cravings: Say goodbye to late-night snacking

Better Sleep: Fall asleep faster, sleep deeper

Stay Healthier: Reduce colds, migraines, asthma attacks

Breathe Stronger: Improve breath control for singers, divers, performers

Gut Health Bonus: Strengthen the diaphragm and relieve acid reflux (GERD)

Why You’ll Love It (More than the Calm App or Kardia Appy):

Zero ads. Zero distractions. Just pure calm.

One-tap simplicity: Close your eyes and let the sound guide you

Runs with screen off to save battery

Built-in reminders to stay consistent

Create your own breathing patterns or use one of the 8+ included

Rooted in Pranayama, Tibetan, and Sufi breathwork

Trusted by yogis, fitness lovers, and meditators worldwide

Tracks your progress with smart stats and personalized plans

Mood-specific patterns: from deep calm to morning motivation

Exclusive Features in the Guru Version:

Dynamic, customizable training flows

Dozens of breathing styles: 4-7-8, Kapalbhati, Nadi Shodhana, Tummo & more

Visual + audio guides with relaxing chants and timers

“Anti-Appetite” mode to beat emotional eating

“Cigarette Replace” training by Simone Righini to support quitting

Vocal warmups, endurance boosters, and inner fire rituals

Like Hallow for the soul, Calm App Free for the mind, and Kardia for the heart—this is your breath-based wellness space.

Download now and breathe your way to better health, mental clarity, and mindful living.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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