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Prepare for Stress

The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life

The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life

Prepare for Stress

by Sara Denning
Prepare for Stress
Prepare for Stress
Prepare for Stress

What is it about?

The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life. Created to use with the 10-day training program, which is based on Affective Neuroscience and tested over 5 years. For details go to Prepareforstress.com

Prepare for Stress

App Details

Version
1.1.2
Rating
(2)
Size
13Mb
Genre
Medical Health & Fitness
Last updated
February 11, 2020
Release date
October 6, 2017
More info

App Screenshots

Prepare for Stress screenshot-0
Prepare for Stress screenshot-1
Prepare for Stress screenshot-2
Prepare for Stress screenshot-3

App Store Description

The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life. Created to use with the 10-day training program, which is based on Affective Neuroscience and tested over 5 years. For details go to Prepareforstress.com

The Prepare for Stress training program features:


A personalized stress scale.
Questionnaires to understand cause and effect.
Practice with practical resolutions.

Check In and change your stress.

Disclaimer:
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