PrysmHealth

YOUR PERSONAL HEALTH INTELLIGENCE PLATFORM

Prysm converts your health information into practical guidance. Through sophisticated algorithms and research-validated analysis, we support you in enhancing performance and gaining deeper body awareness.

KEY FEATURES

Biological Age Tracking:
Learn your actual biological age compared to your calendar age. Observe your aging rate and receive tailored suggestions to decelerate the aging process. Follow your aging pace across time with comprehensive insights into factors influencing your biological timeline.

Advanced Sleep Intelligence:
Detailed sleep phase analysis, sleep quality scoring, and sleep deficit monitoring. Gain clarity on your sleep effectiveness, regularity, and overall quality. Receive tailored suggestions for better rest and recuperation.

Energy Bank System:
Live energy monitoring across your day. Understand precisely how much capacity remains for challenging activities. Access forecasts for when you'll reach optimal performance or require rest based on your recuperation and activity trends.

Real-Time Stress Monitoring:
Follow stress indicators through heart rate variability (HRV) assessment. Receive notifications when stress rises and access research-validated suggestions for stress management. Observe your nervous system equilibrium throughout the day.

Sitting Health Alerts:
Address the risks of extended sitting with intelligent movement prompts. Access notifications at 60, 90, and 120-minute intervals. Follow sedentary periods and gain understanding of how sitting influences your overall wellness.

Wellness Alert System:
Proactive detection system that identifies departures from your baseline before symptoms emerge. Our algorithms examine temperature shifts, HRV declines, and increased resting heart rate to notify you when your immune system faces challenges.

Strain & Recovery Tracking:
Follow workout intensity and cardiovascular demand in real-time. Access tailored strain objectives based on your recovery assessment. Understand precisely how much activity your body can manage each day.

Today's Biometrics Dashboard:
Review your daily measurements against your tailored 14-day baseline: Heart Rate Variability, Resting Heart Rate, Sleep Duration, Strain Levels, Oxygen Saturation, Body Temperature, and Respiratory Rate.

Comprehensive Health Tracking:
Step count and active calories, workout overviews and exercise minutes, distance monitoring for walking, running, and cycling, flights climbed, body composition measurements, and VO2 Max cardio fitness.

WHY PRYSM?

Science-Backed Algorithms:
Our computations rely on peer-reviewed research in exercise physiology, sleep science, and health enhancement. We base our approach on calculation, not estimation.

Personalized Baselines:
Every body is unique. Prysm creates YOUR individual baseline and follows departures that are significant for YOU, rather than generic population standards.

Actionable Insights:
No information overwhelm. We provide you with precise daily guidance: increase intensity, moderate activity, emphasize sleep, or address stress. Straightforward, clear direction.

Privacy-First Design:
Your health information remains on your device. We never sell or distribute your personal data. Period.

NTEGRATIONS

Works seamlessly with Apple Health to follow sleep phases, heart rate and HRV, workouts and activity, body measurements, respiratory rate, blood oxygen, and body temperature.

Begin your path to enhanced health today. Download Prysm and learn what your body is communicating.

DISCLAIMER: This is a health and fitness app, not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before making medical decisions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/