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Psybox — your assistant in the field of mental health

Psybox: Evidentiary Methods

by Anton Yartsev

What is it about?

Psybox — your assistant in the field of mental health. The app includes verified psychological tests and evidence-based psychology techniques, based on cognitive-behavioral therapy (CBT).

App Details

Version
2.6.7
Rating
NA
Size
35Mb
Genre
Health & Fitness Utilities
Last updated
August 19, 2024
Release date
November 29, 2023
More info

App Screenshots

App Store Description

Psybox — your assistant in the field of mental health. The app includes verified psychological tests and evidence-based psychology techniques, based on cognitive-behavioral therapy (CBT).

• Automatic Thoughts Diary: track and analyze your thoughts to change emotional reactions and unwanted behavior
• Mood Diary: record your emotional state to identify factors affecting its origin and better understand yourself
• Coping Cards: keep your thoughts and supportive statements to help correct your attitude towards them
• Psychological Tests: assess your mental state with professional tests used in psychodiagnostic practice

Psybox is suitable for everyone who values psychological comfort, aims to become more productive, and improve their emotional state.

Disclaimer: This app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

See Privacy Policy:
https://psybox.info/privacy/ios

And Terms Of Use:
https://psybox.info/terms/ios

And the Psybox EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Disclaimer:
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