PTSD Coach & Tracker

Gain a deeper understanding of your PTSD journey with PTSD Coach & Tracker—a powerful tool designed to support long-term mental wellness. Track your experiences, monitor your progress, and uncover meaningful patterns over time. Whether for personal reflection or to support conversations with your therapist, PTSD Coach & Tracker helps you stay informed and empowered.

-Log symptoms, triggers, traumas, and moods
-Create and customize your own tracking categories
-Visualize trends with intuitive charts and data insights
-Take regular PCL-5 assessments and review progress
-Stay consistent with daily check-ins and streak tracking
-Start building your history with PTSD Coach & Tracker—download now.

This app does not provide medical advice and is intended for informational and tracking purposes only. Please consult a healthcare professional for diagnosis or treatment.

For more information, please see our Terms of Use and Privacy Policy:
https://docs.google.com/document/d/1W4ChzBgsLi7wB5oQGCMpP5biovHueB2X2u-wmYzSuMk/edit?usp=sharing