PumpJournal

Take control of your fitness journey with PumpJournal — the AI-powered workout tracker and fitness planner designed to help you stay consistent, build muscle, and track progress with ease.

Whether you’re a beginner or a seasoned lifter, PumpJournal makes logging your workouts simple and effective. Forget messy notes or generic apps — PumpJournal combines smart AI planning, intuitive logging, and progress tracking to keep you motivated every step of the way.

Key Features

1. AI Workout Plans – Generate personalized training plans based on your goals, experience, and schedule. AI adapts to your preferences, so you train smarter, not harder.

2. Easy Workout Logging – Track sets, reps, weights, and rest times in seconds. Log every PR and watch your strength improve over time.

3. Sample Workouts – Browse expert-curated workout splits by muscle group or popular training styles.

4. Progress Tracking – Stay consistent with your fitness goals by reviewing your history in a clean, calendar-based view.

5. Smarter Insights – See your weekly progress, stay accountable, and keep pushing toward your goals.


Why PumpJournal?

Unlike generic fitness apps, PumpJournal gives you:

1. Simplicity – Intuitive design that gets out of your way.

2. Personalization – AI adapts to your goals and training style.

3. Motivation – Progress history keeps you accountable and inspired.


Who is it for?

1. Beginners who want structure and guidance.

2. Intermediate lifters looking to break plateaus.

3. Fitness enthusiasts who want to track every set, rep, and PR.


PumpJournal is your pocket fitness companion — plan smarter, log faster, and achieve results that last. Download today and start crushing your workouts with AI by your side.