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Push & Pull Workout

Push / Pull / Legs Workout

Push / Pull / Legs Workout

Push & Pull Workout

by Mooncheon Song
Push & Pull Workout
Push & Pull Workout
Push & Pull Workout

What is it about?

Push / Pull / Legs Workout

Push & Pull Workout

App Details

Version
1.0.8
Rating
(7)
Size
93Mb
Genre
Health & Fitness Lifestyle
Last updated
June 4, 2021
Release date
September 16, 2020
More info

App Screenshots

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Push & Pull Workout screenshot-1
Push & Pull Workout screenshot-2
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Push & Pull Workout screenshot-5

App Store Description

Push / Pull / Legs Workout

# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension

# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl

# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise

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