Push Up Legends Pushup Counter

Push Up Legends — The Complete Push-Up Coach + GEO Game

Build strength, definition and confidence with science-based programs, clear instructions and motivating leaderboards. Track every rep and see your position daily, weekly and monthly. Train anywhere — no equipment needed.

And now also: GEO-based Control Points where you and your team do push-ups to capture areas.

TRAIN SMARTER, NOT HARDER
Programs range from your first push-ups to 100+ and balance effort and recovery based on your chosen schedule. You’ll know exactly what to do per session — how many reps, at what tempo, and when to push or rest — for consistent progress without guesswork.

NEW IN PUSH UP LEGENDS
- Control Points (CPs): do push-ups at locations in your city, defend or capture areas with your team.
- Teams & Clans: join a team (red, blue…) and work together to dominate your city.
- World Domination Mode: see live who controls your surroundings.
- Apple Health integration: automatically log push-ups, workouts and calories burned.
- TrueDepth Camera: automatic push-up detection with Apple’s TrueDepth technology (in addition to Proximity & Camera).
- Grease the Groove (GtG): break plateaus with short submax sets spread across the day.

BUILT FOR PROGRESSION
- Adaptive schedules for every level and goal
- Simple max test and goal setting
- Automatic guidance for sets, rest and progress
- Technique tips for clean, efficient reps

STAY MOTIVATED
- Global and friends leaderboards (daily, weekly, monthly)
- Streaks and milestones that reward consistency
- Clear logging and easy tracking to keep motivation high
- Flame icons and flex balloons on the map show where the action is

HOW IT WORKS
1. Test your max and choose a goal
2. Follow your custom schedule balancing intensity and recovery
3. Use GtG or capture Control Points with your team
4. Track results, climb the leaderboards and keep improving

Stronger upper body. Leaner physique. Competition and fun with your team. A plan that adapts to you.

Download Push Up Legends and turn every rep into progress.
#PushUpLegends

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