Push Up Legends train push ups

Push Up Legends your personal push up trainer, auto push up detection, counter and planner.

Designed for beginners and trained athletes. With Push Up Legends your smartphone will become your personal push up trainer. Push ups are detected fully automated via proximity sensor or camera by face recognition, so you can focus to train push ups.

Choose one of the many push up training schedules and start to train. Our push up coach will guide and motivate you, while our workout planner ensures you get needed recovery to make progress in your push up routine over time.

What features sets Push Up Legends app apart?

Push Up Legends is a unique push ups trainer, push ups counter and push up tracker with well-designed push up schedules. Workout push up schedules with reps, rest times and workout rest times based on physical training knowledge and research. This will ensure your muscles are recovered and you know what is the best time window to train, at peak moments for better progression in strength and muscle growth.

Which push up training schedules does the app cover?

It covers unique, legendary training schedules:

- 6 levels of well-balanced push up training schedules to ensure realistic progress
- 4 categories, strength, variation, power and capacity push up training
- To the beat training, push up in sync with the music
- Ad hoc push up training

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What features are embedded in Push Up Legends:

- Push up detection via proximity sensor or face detection
- Push up multi-level multi category training schedules
- Push up tracker which registrates your progress
- Push up trainer to guide and motivate you
- Push up counter for statistics over time
- Push up to the beat to keep you going
- Push up training schedule and recovery indication
- Push up calendar with training days and reps per day
- Push up supercompensation graph for recovery insights
- Widgets for recovery time and supercompensation graph
- Game Center for leader board and to connect with friends
- Achievements to become a Push Up Student, Master or Millionaire
- Recovery periods based on physical training knowledge and research
- Calendar which give you an overview of all training days and reps per day

Push up training planner:

Our periodization plan and recovery insights will help you to become stronger and stronger. The recovery time and supercompensation graph will indicate the best time window for the next push up workout. So you gain strength and build muscles.

More to come because we are convinced in what we are doing. We will keep pushing for you!

Thanks for your feedback and support.
Team PushUpLegends.com

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