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PyramidTimer HIIT Intervals

TIMER CUSTOMISATION

TIMER CUSTOMISATION

PyramidTimer HIIT Intervals

by Simon Moss
PyramidTimer HIIT Intervals

What is it about?

TIMER CUSTOMISATION

App Details

Version
1.6.2
Rating
(8)
Size
17Mb
Genre
Health & Fitness Utilities
Last updated
December 14, 2018
Release date
April 25, 2018
More info

PyramidTimer HIIT Intervals is FREE but there are more add-ons

  • $2.99

    Enhanced Version

App Store Description

TIMER CUSTOMISATION
You choose:
◦ Number of sets
◦ Number of reps
◦ Interval length
◦ Amount of rest (automatic / manual options)
◦ Interval profile (longest first, shortest first, longest in the middle or all the same length)

HEART RATE
Beautiful real-time heart rate plotting:
◦ Add heart rate tracking using a bluetooth monitor
◦ See current heart rate, as well as min and max rates for the whole session
◦ Heart rate history plots against intervals as your timer runs
◦ Create a HIIT profile to easily work out your max HR

NOT JUST A TIMER
Distance too!
◦ As well as timed active intervals, PyramidTimer gives supports distance-based intervals too
◦ Train those 400m intervals anywhere, or 1000m, or 400-300-200, or... well you get the idea!
◦ Rest timer begins automatically as soon as you've completed the interval distance
◦ Rest time is fully customisable - you choose either fix a duration or choose an automatic amount relative to interval distance (the proportion is customisable)
◦ Combined with heart rate tracking you can easily work out your max HR using 8x20s sprints

FAVOURITE PROFILES
No need to define your favourite timer for every workout:
◦ Save unlimited timer profiles
◦ Load profiles in an instant
◦ Your last used profile will re-load automatically next time

INTERFACE
Enjoy:
◦ Crystal clear timer countdown for current interval
◦ Red/blue (go/rest) interval representation - higher bars are longer intervals
◦ Progress animation for current interval
◦ Boop sound at start and end of each active interval (won't interrupt your music)
◦ Total session time remaining countdown

SUPER EASY TO USE
For your convenience:
◦ Create your timer profile with interactive sliders
◦ Helper information available for every setting - you can't go wrong
◦ Visual representation of your session updates in real-time as you set it up - no guess work or nasty surprises, you know exactly what your timer will be
◦ Green indicator moves to show current interval
◦ Pause any time

HEALTH BENEFITS
Get fit fast!
◦ Varying length intervals in Pyramid Timer allow you to work different muscle groups and energy systems all in the same session, getting you the sporting edge faster.
◦ Do short HIIT (High Intensity Interval Training)
◦ Long endurance sessions
◦ Tabata
◦ ...and everything in between!

ENJOY!

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