Questra: Build self-esteem

Improve your self-esteem with the first app designed entirely to help you build lasting confidence!

Questra is the fun, easy way to boost your self-worth through quick, daily lessons, interactive exercises, and 24/7 support from your own AI confidence coach. Learn how to quiet negative self-talk, build confidence in real-life situations, and develop the mindset you need to feel good about yourself.

Designed with input from psychology experts, Questra makes research-based self-esteem techniques engaging, approachable, and even fun.
• Daily lessons, exercises, and reviews – Activities you can fit into just minutes a day.
• 24/7 AI Coach – Always ready to listen, guide, and give you personalized encouragement when you need it most.
• Practical skills for real life – From speaking up at work to feeling comfortable in your own skin, Questra helps you grow where it matters.

Why Questra?
• It’s fun and effective. Interactive tools, bite-sized challenges, and rewarding progress tracking keep you coming back.
• It works. Based on techniques from Cognitive Behavioral Therapy (CBT) and positive psychology research shown to support self-esteem and confidence.
• See progress fast. Many users report feeling more positive and confident in just one week.
• Track your growth. Build a daily streak, earn milestones, and watch your confidence score rise over time.
• Be part of a movement. Join thousands of people taking charge of their self-worth and personal well-being.

Your confidence journey starts now. The best time to invest in yourself was yesterday. The second-best time is today.

To access all features, you may need a subscription.

Questra is not a replacement for medical diagnosis or treatment. Seek a doctor’s advice in addition to using this app and before making any medical decisions
Terms: https://questra.notion.site/Questra-Terms-Of-Service-24d41cd90de4802c9954ebf58df12d38