Ready-set-Plank is your easy way to start planking
Ready Set Plank
by Soeren Randum
What is it about?
Ready-set-Plank is your easy way to start planking.
App Store Description
Ready-set-Plank is your easy way to start planking.
In only 5 weeks you will train to be able to hold the plank for 5 minutes. Training the plank can strengthen your core muscles and improve your posture.
The training program starts simple and easy so it every one can join in.
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.