Ready to Play

WELCOME TO READY TO PLAY!

As an interactive app for all levels of athletics, this is a resource to explore new facets of your health. The goal of Ready to Play is to spark focus around the idea of listening to your body. Whether your goal is to reduce sports injuries, achieve a new health goal, or just learn more about how your body works, Ready to Play is here to help.

EXPLORE YOUR HEALTH

- Play with interactive health-related decks
- Participate together in group settings
- Find a deeper connection to your body through health and athletics

LISTEN TO YOUR MIND AND BODY

- Become more in tune with the cues that your mind and body give off
- Be kind to yourself
- Discover what works for YOU

DISCOVER YOUR FAVORITE STRETCHES, RECIPES, AND MORE

- Explore our curated decks
- Save your favorite cards to access anytime
- Add new twists to your typical practices

LOG HOW YOU FEEL

- Monitor your body’s strength, fatigue, and pain levels
- Visualize qualitative and quantitative data
- Be more prepared to detect, respond to, and recover from injuries

TRACK YOUR BODY'S FUEL

- Record information about your sleep, hydration, nutrition, and goals
- Visualize your fuel data
- Make connections between fuel and energy levels

CREATE PERSONAL ROUTINES, GOALS, AND MORE!

- Design your own cards
- Compile personal and exploration deck cards into custom decks
- Experiment with new flows

Ready to Play is here to help you become more in tune with your health and become the best version of yourself you can be!

OUR TEAM

Software Developer: Jake Sager
Creator, UX Designer, Community Outreach: Kimberly Cheung