Red Health Club

Red Health Club makes your gym fitness training easier to keep track. Before you start, our partner gym will help you completing the fitness goals, ParQ questionnaire and training assessment. But if you have not taken up any gym training program, you are still able to use Red Health Club scale and Red Health Club fitness tracker together with Red Health Club app



Red Health Club scale

- In the Device management page, just follow the instruction to scan and add Red Health Club Bluetooth scale.

- Once your Red Health Club scale is connected, you may just stand on the scale and wait for the reading streaming to Red Health Club app on Home-Weight page.

- You may also find a historical scale reading on Body Composition Analysis in your Red Health Club app.



Red Health Club fitness tracker

- In the device page, just follow the instruction to scan and add Red Health ClubX2 tracker.

- Once your Red Health Club tracker is connected, you may wear the fitness tracker and you will see the reading streaming to your Red Health Club app on Home-Heart Beat page.



Meals Plan

Base on your fitness goals, Red Health Club app will generate a recommended meal plan to help you to achieve your fitness goals.



Workout Diary

If you have join a training program in the partner gym, your personal trainer will generate a exercise routine for your training in gym. That you may find the generated exercise routine in Workout Diary.



Extra

- The Red Health Club app also support find my phone function. Whenever the Bluetooth connection is active, you may access the Find My Phone function in your Red Health Club tracker, then your phone will be ringing or buzzing depending on the mode you set.

- Upon receiving SMS, Red Health Club app also push SMS notice to Red Health Club tracker for your convenience; that way you can read your SMS on the Red Health Club tracker while running on the treadmill for example.