Regulate - Breathwork App

REGULATE – THE TOOL FOR MENTAL PERFORMANCE
Regulate empowers healthy, high-performing organisations with breathwork tailored for the workday.

A BREATHWORK APP THAT ENHANCES WELL-BEING AND PERFORMANCE
Access science-backed breathwork designed for professionals—helping individuals and organisations boost focus, balance, creativity, and mental resilience.

DAILY, SCIENCE-BASED BREATHWORK SESSIONS
With daily, easy-to-follow sessions, Regulate is redefining how professionals manage mental health in today’s fast-paced world.
Unlock full content with a subscription.

CURATED BY BREATHWORK AND LEADERSHIP COACHES
Our breathwork sessions are crafted by experienced breathwork and leadership coaches, delivering direct impact and transformative experiences.
Unlock the full session library with a subscription.

TAILORED TO THE DEMANDS OF YOUR WORKDAY—AND BEYOND
Regulate your state with precision—whether it’s focus, calm, energy, or creativity. Take control and achieve your ideal mental and emotional state, whenever you need it.

THE APP THAT HELPS REGULATE YOUR STATE
Become the director of your nervous system. Shift your mental, physical, and emotional state at will.
Full access requires a subscription.

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