Relax Athlete

Welcome to a unique app created especially for athletes! Here you will find everything you need for proper rest and recovery after intense training.
Main functions:
- Task planning: Set the time for performing various recovery procedures, such as massage, stretching, yoga or meditation.
- Tips and recommendations: Read useful tips from the app on how to properly recover after training.
! All tips are advisory in nature and do not replace medical advice!

Benefits of use:
- Improving overall condition: Regularly performing recovery procedures will help you recover faster and feel better.
- Improving the effectiveness of training: Proper recovery contributes to more productive training and a reduced risk of injury.
- Creating a routine: The app helps you create and maintain a regular routine for rest and recovery.