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At the end of the day, humans are designed to MOVE
RelentlessPerformanceTraining
by Arlington Keith Callies
What is it about?
At the end of the day, humans are designed to MOVE. Unfortunately, society does NOT place enough emphasis on the importance of mobility. For example, we tend to “stretch” after the body is injured. Why not stretch to prevent injury? With that being said, I am a huge believer in functional training. By incorporating yoga, calisthenics, kettlebell training, etc... I have developed a philosophy that has benefited each one of my clients.
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App Store Description
At the end of the day, humans are designed to MOVE. Unfortunately, society does NOT place enough emphasis on the importance of mobility. For example, we tend to “stretch” after the body is injured. Why not stretch to prevent injury? With that being said, I am a huge believer in functional training. By incorporating yoga, calisthenics, kettlebell training, etc... I have developed a philosophy that has benefited each one of my clients.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
