RELEXA: Relax and Sleep app

RELEXA - the most powerful health app that uses dynamic sleep and stress management technology to reduce stress and improve sleep.

RELEXA syncs with users’ Apple’s iWatches to measure stress levels (and other important health data). RELEXA uses this health data to provide instant biofeedback to users about physiological factors such as heart rate variability, energy status and recovery rate. Based on the biofeedback, the app then recommends optimal video meditations, tailored to the individual’s needs and stress level.

RELEXA is the world's first app using highly effective stress management technology for stressed people.

RELEXA is the world's first app using a revolutionary sleep management technology helping you fall asleep easily and fast.

RELEXA is the world's first meditation and sleep app with instant bio-feedback and recommendations according to the user's current needs and desires.

World First! RELEXA is the only app worldwide providing meditations according to the user’s stress level. Our stress-measuring app recommends meditations according to the user's state of mind and gently leads them into a state of increasing relaxation based on instant biofeedback.

We have improved the science of meditation using new innovative meditation technology for shorter and more effective sessions. We call it Multi-Sensory meditations. They are based on the latest research in modern psychology and neuroscience and uses the brain’s innate ability to change and grow (neuroplasticity). All of our meditations are video meditations, carefully crafted by scientists, meditation experts, psychologists, yoga and positive coaching experts.

Our scientifically based mindfulness meditations are specially created for modern, stressed people all over the world who have less time but want to get the most out of each and every moment.


ADVANCED PROGRESS in 10 days!




Why is it so important to know a user's stress level for meditation recommendations?
When your stress level is e.g. 90 (on a scale of 1-100 with 100 being off-the-wall frantic), a meditation with a “stress level” of 40 would be entirely inadequate. Your body and mind will react much faster and better if you watch a meditation suited to a stress level of around 90-80 and over time watch meditations for a lower stress level.

RELEXA measures your stress level, and gradually guides you into a calmer state when you want to sleep or relieve stress. The RELEXA app reacts to current changes in the user's stress level and helps you to relax. If you want to get energized and motivated, we use the same technology aimed towards the desired effect.

The same technology works for sleep or when you need an energy boost.
RELEXA is the only app worldwide providing this technology.

These features make RELEXA not only unique but also extremely effective.




RELEXA programs and sessions include:


MINDFULNESS RELAXATION for a calmer, happier and healthier lifestyle.
* Daily motivation
* Gratitude
* Motivation and meditation app
* Inner balance
* Harmony
* Create new habit app






RELEXA SLEEP PROGRAMS
* Sleep sounds
* Sleep booster
* Bedtime stories
* Sleep stories
* Sleep meditation
* Fall asleep
* Sleeping well
* Relaxing sounds
* Sleep easy


HEALTH AND RELAXATION
* Anti-stress
* Stress relief
* Anxiety reliever
* Breathe
* One-moment meditation
* Meditation for anxiety
* Nap app
* Mindful eating
* Healthy eating
* Weight loss
* Sexuality
* Tantra
* Breathe to relax
* Kundalini


We’ve developed tools to help you focus, take a break, stay calm, relax and create inner balance in your life.


Read more about our terms and conditions here:


Terms & Condition: https://relexa.us/terms-of-service/
Privacy & Policy: https://relexa.us/privacy-policy/