Reps - Your AI Fitness Coach

Stop guessing. Start training smarter.

Reps uses advanced AI to analyze your sleep, recovery, training load, and health data to tell you exactly what workout to do today, or if you need
rest.

INTELLIGENT WORKOUT DECISIONS

Unlike other fitness apps that just track workouts, Reps makes intelligent decisions for you:
• AI analyzes your sleep quality, HRV, training load, and recovery metrics
• Get personalized workout recommendations based on your current state
• Know when to push hard and when to recover
• Prevent overtraining with smart load management

COMPREHENSIVE HEALTH TRACKING

• Recovery Readiness Score - Apple Vitals inspired composite score combining heart rate, respiratory rate, sleep, and HRV
• Training Load Management - ACWR tracking to optimize progression and prevent injury
• Sleep Analysis - Deep insights into sleep quality, debt, and recovery
• Nutrition Tracking - AI-powered food photo analysis with calorie and macro breakdowns which sync to Apple HealthKit
• Health Reports - Cardiovascular risk assessment and actionable health insights

PERSONALIZED FOR YOU

• Workouts adapt to your muscle balance, preventing overworked body parts
• Baseline-relative metrics show deviations from YOUR normal, not generic averages
• Time-aware recommendations based on your daily patterns

SEAMLESS APPLE HEALTH INTEGRATION

• Syncs workouts, nutrition, sleep, HRV, and vitals automatically
• No manual data entry required
• Uses iOS 26's latest HealthKit features including Workout Effort Score

BUILT FOR RESULTS

Whether you're building muscle, losing fat, or improving general fitness, Reps gives you the right workout at the right time. No more paralysis by
analysis. Just smart, personalized training.

SUBSCRIPTION REQUIRED

Reps requires a subscription to access full features including:
• Unlimited AI-powered meal photo analysis
• Advanced health analytics and trend tracking
• Personalized AI workout recommendations
• Priority customer support

All subscriptions include a 3-day free trial. After the trial period, your subscription will automatically renew unless cancelled at least 24 hours before the trial ends. Manage or cancel your subscription anytime via the App Store.

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Privacy-First Design
Your health data stays on your device and is processed securely with HIPAA-compliant cloud functions.

Privacy Policy: https://reps.siddharthnatamai.com/privacy
Terms of Service: https://reps.siddharthnatamai.com/terms