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Resistance Band Workout Strong

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility

Resistance Band Workout Strong

by Mobway Solutions SRL
Resistance Band Workout Strong
Resistance Band Workout Strong
Resistance Band Workout Strong

What is it about?

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!

Resistance Band Workout Strong

App Details

Version
2.1
Rating
(23)
Size
44Mb
Genre
Health & Fitness Lifestyle
Last updated
November 26, 2020
Release date
August 22, 2016
More info

Resistance Band Workout Strong is FREE but there are more add-ons

  • $0.99

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App Screenshots

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Resistance Band Workout Strong screenshot-1
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App Store Description

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!

Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.

How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.

You will need: Resistance band

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