Respin Health

Welcome Respin Health: menopause care that *works*.

THE RIGHT *PLAN* AND THE RIGHT *TOOLS* FOR SUCCESS

Our Personalized Health Plans are powered by a recommendations engine underpinned by 400+ studies on women’s midlife health and longevity and are fine-tuned by specialists in menopause, midlife, and longevity (clinicians and scientists) based on your unique experience. We select your habits based on clinical studies involving *women like you,* with similar health profiles, improving likelihood of success.

Once you receive your plan in your app, you can also plan and track your goals from the palm of your hand.

PRIVATE AND INTIMATE GROUP COACHING WITH LEADING MENOPAUSE EXPERTS: Did you know some studies show that higher social support correlates with fewer menopausal symptoms¹? Work towards feeling better with coaches and peers. Pick up the best tips and tricks along the way. Because no one should have to go it alone.

In order to unlock the full app experience you must be a member. Enroll now.

HOW TO JOIN

1. *VISIT RESPIN.HEALTH*

2. START YOUR INTAKE: Tell us about your symptoms, lifestyle habits, and overall health and wellness goals

3. PICK YOUR *COACH*: Choose your preferred health and wellness coach for group coaching. Find an expert who you feel connected from our roster of coaches who are among the few in the country trained with menopause expertise.

4. ENROLL IN OUR *WAITLIST*: We’ll reach out to start your journey.

IN THE APP

ACCESS YOUR *PERSONALIZED*, EVIDENCE-BASED PLAN: We select protocols based on clinical studies involving women with similar health profiles, improving your likelihood of success.

START YOUR *JOURNEY:* Build accountability and motivation with your coach and other like-minded women. Take advantage of authentic social support, which has been shown to correlate with fewer menopausal symptoms

ACCESS TO A MULTIDISCIPLINARY HOLISTIC MENOPAUSE TEAM: ****Join the only private network with “always on” access to a multidisciplinary and holistic team of experts in menopause, midlife, and longevity. No more piecing together your fitness, nutrition, health and wellness routine like a jigsaw puzzle. Get access to the best in their fields, all under one roof and one bundled membership price.

UNLIMITED SEMI-PRIVATE WORKSHOPS: Learn and apply targeted solutions for effective menopause management in small groups led by experts in holistic lifestyle interventions. Get *your* questions answered and solutions tailored for *your* unique needs.

JOIN LIVE EVENTS AND EXPLORE OUR LIBRARY OF EXPERT-LED, EDUCATIONAL WEBINARS: Wherever you are, whenever you’re ready. Break through the noise, confusion or conflicting information from social media with our trusted resources written and produced by doctors, scientists, and other health experts specializing in menopause.