Rest: Meditate Your Way

Feeling overwhelmed or anxious? Rest helps you create soothing, AI-guided meditations tailored to your exact emotional needs.

Whether you're visualizing clarity before a big decision, resetting from stress, or focusing on a goal — simply type what you need, choose a duration, and let Rest craft your personalized session instantly. It’s the first meditation app that turns your prompt into a customized, calming audio track within seconds.

Inspired by neuroscience and tools like Mind Magic by James Doty, Rest brings structured, evidence-informed visualization to everyday life — no mysticism, just focused change.

Explore Daily Rest — a curated and ever-growing library of editorial mindfulness and visualization tracks crafted for the modern human experience. From self-worth and transitions to overwhelm and focus, each session is an invitation to reconnect and reframe.

Key Features:
- On-demand meditations for real-life challenges
- Daily Rest: a growing library of editorial mindfulness and visualization tracks for navigating the human experience in our modern world
- Visualization tools grounded in neuroscience
- Instantly personalized by AI — no generic scripts or waiting time
- Choose your vibe: nature sounds, music, or silence
- Track your progress, mood, and sessions

Ready to reset your nervous system? Just tap and breathe.

Privacy Policy
https://restapp.ai/privacy/

Terms of Use
https://restapp.ai/terms/