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The RO DBT app features a diary card, skills help, safety toolkit, and self enquiry journal

RO DBT

by GrowRo

What is it about?

The RO DBT app features a diary card, skills help, safety toolkit, and self enquiry journal. Set up automatic tracking reminders and a push feature to send a pdf diary card to your therapist. Easily track social signals, private behaviors and use RO DBT skills.

App Details

Version
1.0.9
Rating
(12)
Size
140Mb
Genre
Health & Fitness
Last updated
April 17, 2024
Release date
March 15, 2021
More info

App Screenshots

App Store Description

The RO DBT app features a diary card, skills help, safety toolkit, and self enquiry journal. Set up automatic tracking reminders and a push feature to send a pdf diary card to your therapist. Easily track social signals, private behaviors and use RO DBT skills.

The app fits into the on-the-go lifestyle of many overcontrolled people. Users also may prefer its convenience to paper copies of diary cards and skills lists. Use the app with the help of your therapist or as a self-directed tool.

The RO DBT app was developed by licensed RO Therapists, Hope Arnold, LCSW, MA and Lori Prado, LPC-S, CEDS, with the help of the treatment developer, Thomas Lynch, PhD, FBPsS. To learn more about RODBT visit www.grow-ro.com/what-is-ro-dbt/.

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