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Road Warrior by Nate Miyaki

Business travel sabotaging your fitness

Business travel sabotaging your fitness

Road Warrior by Nate Miyaki

by GAIN Fitness
Road Warrior by Nate Miyaki
Road Warrior by Nate Miyaki
Road Warrior by Nate Miyaki

What is it about?

Business travel sabotaging your fitness? You can give up or you can get down…and do some advanced push-up variations, bodyweight isometrics, and doorframe rows.

Road Warrior by Nate Miyaki

App Details

Version
8.3
Rating
(10)
Size
53Mb
Genre
Health & Fitness Lifestyle
Last updated
November 30, 2015
Release date
February 16, 2013
More info

Road Warrior by Nate Miyaki is FREE but there are more add-ons

  • $6.99

    Road Warrior Trainer

  • $12.99

    Road Warrior Trainer +2 Packs

  • $3.99

    Road Warrior Muscle Booster Male

  • $6.99

    Road Warrior 2 Pack Bundle

  • $3.99

    Road Warrior Metabolic Booster Male

  • $3.99

    Road Warrior Muscle Booster Female

  • $9.99

    Road Warrior Trainer + Muscle Booster Male

  • $3.99

    Road Warrior Metabolic Booster Female

  • $9.99

    Road Warrior Trainer + Metabolic Booster Female

  • $9.99

    Road Warrior Trainer + Metabolic Booster Male

App Screenshots

Road Warrior by Nate Miyaki screenshot-0
Road Warrior by Nate Miyaki screenshot-1
Road Warrior by Nate Miyaki screenshot-2
Road Warrior by Nate Miyaki screenshot-3

App Store Description

Business travel sabotaging your fitness? You can give up or you can get down…and do some advanced push-up variations, bodyweight isometrics, and doorframe rows.

ROAD WARRIOR utilizes efficient, circuit-style training and time-under-tension protocols to produce short, intense workouts that get results. These workouts can be done just about anywhere—a hotel room, boardroom, home or office—using commonly found objects such as walls, chairs and doorways.

Designed by fitness/nutrition author and physique competitor Nate Miyaki, this program combines creative uses of your own bodyweight with muscular overload techniques adapted from physique model training. You’ll fix computer posture, build lean muscle, and improve athletic performance, despite your busy and unpredictable schedule.

Developed by the team at GAIN Fitness, makers of the top workout apps, Road Warrior includes:

• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.

*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.

There are no legitimate excuses for a true Road Warrior. Get this app if you ever travel, want to achieve or maintain an impressive physique, and appreciate the value of execution above all else.