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Rock Prodigy Timer

This app by Trango Climbing provides workout timers based on the Rock Climber's Training Manual protocol and the Rock Prodigy series of hangboards:

This app by Trango Climbing provides workout timers based on the Rock Climber's Training Manual protocol and the Rock Prodigy series of hangboards:

Rock Prodigy Timer

by Trango Climbing
Rock Prodigy Timer
Rock Prodigy Timer
Rock Prodigy Timer

What is it about?

This app by Trango Climbing provides workout timers based on the Rock Climber's Training Manual protocol and the Rock Prodigy series of hangboards:

Rock Prodigy Timer

App Details

Version
1.1.2
Rating
(11)
Size
32Mb
Genre
Health & Fitness Lifestyle
Last updated
May 15, 2018
Release date
March 13, 2018
More info

Rock Prodigy Timer is FREE but there are more add-ons

  • $2.99

    Full Version

App Screenshots

Rock Prodigy Timer screenshot-0
Rock Prodigy Timer screenshot-1
Rock Prodigy Timer screenshot-2
Rock Prodigy Timer screenshot-3
Rock Prodigy Timer screenshot-4

App Store Description

This app by Trango Climbing provides workout timers based on the Rock Climber's Training Manual protocol and the Rock Prodigy series of hangboards:

- Hangboard *
- General Fitness exercises
- Free Work, Timed Rest (e.g. Bouldering rounds, Campusboard) *
- Timed Work, Timed Rest (e.g. ARC, Climbing rounds) *

* more than 2 sets requires a one-time upgrade (in-app purchase) of just $2.99. Updates will always be free!

The hangboard timer is a unique feature of this app providing a timer with repetitions of short Hang and Rest periods (a Set) followed by a longer Break period. You can customize the number of Exercises, Sets and Rep(etition)s, and select the amount of time for Work, Rest and Break (rest between sets) periods. For convenience, it has 3 default training cycles for beginner moderate and advanced climbers. In these workouts hand grips are shown on the screen. It is also possible to change the settings of a default workout, or setup a complete custom workout.

The other timers can be used for various other climbing or general exercises, such as to time the rest period while performing campusboard training, core fitness exercises, climbing rounds on a boulder wall, ARCing, and many other exercises.

Features:
- Customize all details of your workouts.
- Save (and reset) workouts.
- Very clear and big timer display.
- Optional sound and vibration feedback.
- Full screen option.
- Pauses automatically when you receive a phone call.

Please support this app by rating it!
When you want to send a feature request, or found a bug, feel free to report it via email. Please do not give a poor rating before giving me the chance to refund you or solve a bug!

Enjoy your climbing training! Do not overtrain!

Privacy statement:
- This app does not contain any advertisement such as banners!
- This app does not gather any (personal) information!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.