RoundGlass Reach

What is RoundGlass Reach?
RoundGlass Reach is a digital health app to help you in your health and wellbeing journey. It gives you the tools needed for a healthy body & mind all in one place.

Top 6 things that you can do on Reach
1.Personalized Coaching: Reach is a physical & emotional health app where you get lifestyle coaches like certified dietician, fitness trainers and psychologists. They guide you through the daily challenges in your health and wellbeing journey over audio/video coaching and online chat across these areas:

a. Food and Nutrition
Looking for weight loss, fat reduction, immunity boost or pregnancy nutrition? Our certified dietician team has you covered with personalised diet plan suited for all health and wellbeing needs.

b. Yoga and Fitness
Learn yoga poses, tone your body, lose fat & meet your health and wellbeing goals with a custom workout plan of home workouts from expert yoga and fitness trainers.

c. Condition Management
Get the right nutritional advice from certified dieticians to manage medical conditions like diabetes, fatty liver, cholesterol, thyroid, PCOD, hypertension, etc. with personalised diet plan.

d. Mental Wellbeing
i. EAP Counseling: A specialized enterprise solution for employees to manage stress and anxiety.
ii. Emotional Wellbeing: Talk to a counsellor in real time to manage emotions and reduce stress.

2. Self-Help Mindfulness Programs: Reach serves as your personal meditation coach. You can access do-it-yourself guided meditations & mediation music to manage stress, anxiety, depression, anger, loneliness and more. Our meditation and mindfulness techniques help you sleep better, improve focus, enhance productivity, self-esteem & creativity.

3. Healthy Habits: Break bad habits or build healthy ones in the areas of food, fitness, sleep, motivation, mindfulness, hygiene & more by following a scientific model.

4. Health Tracker: Take care of your wellbeing by tracking health vitals through these tools:

a. Calorie Counter

- Food Tracker: Get an Indian food calorie counter with the largest database of Indian and international foods. Analyze your calories by meals & macronutrient break-up.

- Activity Tracker: Count steps, track your activity & calories burnt through Google Fit/iOS Health Kit integration.

b. Water Intake Tracker

c. BMI Tracker & others

5. Clinical Care Tools: Right tools to manage your medical needs:

a. Doctor Appointments: Doctor appointment app feature comes with the best doctors from various disciplines.

b. e-Consult: Book online doctor consultation from anywhere through video coaching/chat.

c. Blood Pressure Tracker: Track your blood pressure readings with this tool. It helps in altering medications to manage hypertension.

d. Digital health records: Safely store & access your health data at the comfort of your fingertips.

e. Medicine Tracker: Never miss a dose with timely medicine reminders using the medicine tracker.

f. Family Care: Book doctor appointments, maintain medical records for your family and friends, and track your child’s vaccinations and growth with this family health app.

6. Knowledge Goldmine: Explore healthy recipes, research-based articles, health tips & videos about health and wellbeing, mindfulness, motivation, relationships, etc.

Reach Enterprise

RoundGlass Reach, as a digital wellbeing coach, helps employees/students manage health, work-life balance/studies, boost productivity and performance.