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Roy Harris Grip Fighting

Belt Level: Mid-white to low-purple

Belt Level: Mid-white to low-purple

Roy Harris Grip Fighting

by Harris International
Roy Harris Grip Fighting
Roy Harris Grip Fighting
Roy Harris Grip Fighting

What is it about?

Belt Level: Mid-white to low-purple.

Roy Harris Grip Fighting

App Details

Version
1.2
Rating
(6)
Size
771Mb
Genre
Sports Health & Fitness
Last updated
December 10, 2014
Release date
March 25, 2011
More info

App Store Description

Belt Level: Mid-white to low-purple.
Emphasis: Controlling an opponent using grips, as well as escaping from the grips your opponent applies to your gi.

Being almost 100 minutes in length, this app teaches and demonstrates theory, several major grips, several major gi grip locations, several minor gi grips locations, a bunch of major no gi grips, some pincer and wrist hooking locations, how to break free from these grips, 80+ techniques, some sparring and a few handfuls of training methods. When all of this is put together, you can see how it was designed to take your gi and no gi training to the next level!

Knowing how to GRIP FIGHT is fundamental to getting, and keeping, the edge! If you're ready to take your game to the next level, download this one-of-a-kind app today!

Here is an overview of each chapter:

Chapter 1 - Introduction
Chapter 2 - Theory
Chapter 3 - Gi Grips
Chapter 4 - Major Gi Grip Locations
Chapter 5 - Minor Gi Grip Locations
Chapter 6 - Various No Gi Grabs
Chapter 7 - Wrist Hooks
Chapter 8 - Forearm Pincers
Chapter 9 - No Gi Controls
Chapter 10 - Grab, Hook, Pincer Locations
Chapter 11 - Applying Presure
Chapter 12 - Grip Combinations
Chapter 13 - Grips In Motion
Chapter 14 - No Gi Controls in Combination
Chapter 15 - Breaking the Gi Grips
Chapter 16 - Strengthening Your Grip
Chapter 17 - Extras