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Running training Plans

2PEAK Dynamic Running training programs build strength and aerobic fitness so you'll be ready for your next event/race, whether it's a 5k, 10k, Half Marathon, or full Marathon

2PEAK Dynamic Running training programs build strength and aerobic fitness so you'll be ready for your next event/race, whether it's a 5k, 10k, Half Marathon, or full Marathon

Running training Plans

by 2PEAK
Running training Plans
Running training Plans
Running training Plans
FREE in the App Store

What is it about?

2PEAK Dynamic Running training programs build strength and aerobic fitness so you'll be ready for your next event/race, whether it's a 5k, 10k, Half Marathon, or full Marathon

Running training Plans

App Details

Version
3.99
Rating
NA
Size
150Mb
Genre
Health & Fitness Sports
Last updated
April 3, 2018
Release date
November 17, 2015
More info

App Screenshots

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Running training Plans screenshot-1
Running training Plans screenshot-2
Running training Plans screenshot-3

App Store Description

2PEAK Dynamic Running training programs build strength and aerobic fitness so you'll be ready for your next event/race, whether it's a 5k, 10k, Half Marathon, or full Marathon

Job? Family? Studies? If you are not a professional runner, you don’t have the time to invest in high-volume training nor the time for the equivalent recovery needed. Get maximum fitness and performance in the minimum time, with plans that fit your time budget and prevent you from getting overtrained or injured.

Our running plans are DYNAMIC (they adjust instantly to your schedule changes) and ADAPTIVE (they adapt to deviations from your plan) just like a real coach would follow you on daily basis (but 2PEAK is more precise!).

TAKING YOUR TRAINING TO THE NEXT LEVEL

Use heart rate, pace/speed or even running power to monitor your training intensity and performance. You will see your progress, get fitter, run faster and go further.

- 5k Training plan
- 10k training plan
- half marathon or marathon
we have a specific plan for each of your goals

OPTIMIZE TRAINING LOAD

In order to improve your form you have to train hard so that your body is forced to adapt (it will improve). But you cannot train too hard because this will weaken your body instead. 2PEAK recalculates constantly the precise training load that you require as well as the equivalent recovery needed so you do adapt.

Train smarter, run better with 2PEAK's adaptive running plans. Explore our running training plans for 5k, 10k, 15k, 10 mile, 5 mile, Half Marathon and Marathon distances.

2PEAK’s mobile recalculations packages are available for 3€. More info : http://2peak.com/2peak/terms.php

Disclaimer:
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