RunRelease

Transform your phone into a fitness motivation tool with RunRelease!
RunRelease uses Apple's Screen Time technology to lock distracting apps during your scheduled running windows, reminding you to finish your fitness goals.

◆ How It Works:
Set custom schedules for when you want to run and how much you want to run
Choose which apps to lock (social media, games, etc.)
Apps automatically lock during your scheduled times
Complete your run goal to unlock them for the day
Emergency unlock available for urgent situations

◆ Key Features:
Smart Scheduling: Lock apps only on specific weekdays and time windows
Flexible App Selection: Choose individual apps or entire categories
GPS Run Tracking: Track your distance and progress toward your goal
Background Enforcement: Restrictions work even when the app is closed
Progress Persistence: Continue your run across multiple sessions
Emergency Access: Unlock apps instantly when needed

◆ Perfect For:
Anyone building consistent fitness habits
Runners who want to eliminate distractions
People who struggle with phone addiction that prevents them from starting a workout
Those who want to use technology to support their health goals

Privacy & Security:
Uses Apple's official Screen Time APIs
No data collection or tracking
All settings stored locally on your device
Requires iOS 16.0 or later

Start your fitness journey today with RunRelease - where your phone becomes your biggest supporter, not your biggest distraction!