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Sanga is your personal guide to learning mindfulness and sticking to it in your everyday life

Sanga: Stick with Meditation

by Sanga Interactive ltd
Sanga: Stick with Meditation Offers Apple Watch App
Check the details on WatchAware

What is it about?

Sanga is your personal guide to learning mindfulness and sticking to it in your everyday life.

App Details

Version
3.0.3
Rating
(117)
Size
61Mb
Genre
Health & Fitness Lifestyle
Last updated
August 28, 2022
Release date
October 15, 2019
More info

App Screenshots

App Store Description

Sanga is your personal guide to learning mindfulness and sticking to it in your everyday life.


BUILT FOR YOU
We will help you understand and fine-tune what you're feeling, and more importantly, why.
You might experience stress or sleep issues because of work, family life, finance, health, or even studies. Sanga will help you reduce stress, sleep better, increase focus and productivity and create an overall positive change in your life.


ONGOING GUIDANCE
Every time you'll open the app, Sanga will help you to be more present in your moment by walking you through 3 personalized steps:
- CHECK IN: Unfold your physical & mental state.
- PRACTICE: AI-based mindful activity tailored for you.
- REFLECT: notice an immediate impact and form a habit


CREATE A HABIT
Start from a few minutes a day. We know you're busy, and your personal guidance should know that too. Habits are created a few minutes at a time.


WORKS WITH Apple Health
Sanga helps you to keep track of all your mindfulness practice, including a real-time personalized mindfulness experience, such as meditation and breathing exercises with Mindful Minutes on the Apple Health app.


AVAILABLE ON Apple Watch
Sanga app can also be found on the Apple Watch for quick activities such as Breathing Exercises and Meditation timers with soundscapes.


WHO WE ARE
We're a technology-centric company assembled by passionate Engineers, User Experience Designers, and Mindfulness Experts, all passionate about changing people's lives for the better. Yes, that includes you.

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