Search Happiness Diary

"I'm not motivated"
"I can't find what I want to do"
If nothing is done, life will not be enjoyable.

This app uses "Behavior Diary".

By using the "behavioral diary", a recording technique to make life happy
You can find what you want to do and what you enjoy.

Easily practice recording techniques to make your life enjoyable.

Flow of using the app

Step 1
Record the actions taken that day
Record any action
It is recommended to record even "I was staring at the sky", "I was lying down and watching Youtube", etc.

Step 2
Please give a score of "feeling of accomplishment" and "joy" to the recorded action on a scale of 10 points.

Step 3
Once you have a record, check the data for happy behavior

Step 4
Increase happiness behavior in your life

It is an application for you to lead a richer life.