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SELF - a healthy concept

PLEASE NOTE: YOU NEED A SELF ACCOUNT TO ACCESS THIS APP

PLEASE NOTE: YOU NEED A SELF ACCOUNT TO ACCESS THIS APP

SELF - a healthy concept

by Self a healthy concept
SELF - a healthy concept
SELF - a healthy concept
SELF - a healthy concept

What is it about?

PLEASE NOTE: YOU NEED A SELF ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!

SELF - a healthy concept

App Details

Version
11.3.5
Rating
NA
Size
172Mb
Genre
Health & Fitness
Last updated
October 12, 2024
Release date
February 19, 2021
More info

App Screenshots

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App Store Description

PLEASE NOTE: YOU NEED A SELF ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!

Begin your journey to a healthier lifestyle and let SELF help you along the way. Introducing SELF, most comprehensive fitness platform with:

Check class schedules and opening hours
Track your daily fitness activities
Track your weight and other body metrics
Over 2000+ exercises and activities
Clear 3D exercise demonstrations
Preset workouts and the option to create your own
Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

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