Serenity - Guilt, Shame Relief

Introducing Serenity - Guilt, Shame Relief, the app that guides you towards inner peace and self-acceptance. Are you tired of feeling weighed down by guilt and shame? Do you struggle to forgive yourself for mistakes you've made in the past? Do you find it difficult to show yourself the same kindness and compassion you show others? If so, Serenity is the app for you!

Our app offers a range of tools and resources to help you on your journey towards self-forgiveness and self-compassion. We provide affirmations and comforting words to help you let go of mistakes, accept imperfections, and learn from your experiences. We also offer self-care practices, positive self-talk, and mindfulness techniques to help you acknowledge your emotions and find inner peace.

Serenity also helps you develop empathy for others, with tips on active listening, compassionate communication, and emotional intelligence. Our app also explores the benefits of vulnerability and the importance of having a support system in place.

Communication is key, which is why we offer guidance on honest expression, clear boundaries, and conflict resolution. We also explore different types of therapy, including cognitive-behavioral therapy, psychoanalytic therapy, dialectical behavior therapy, and art therapy.

In addition, Serenity helps you build trust - in yourself, in others, and in the process of healing. We provide tools for practicing mindfulness, emotional regulation, and validation. We also explore the importance of setting clear boundaries and being assertive.

Our app encourages self-care through exercise, rest, nutrition, hobbies, and relaxation techniques. We also promote gratitude and honesty, and offer resources for reflection and self-exploration.

Serenity promotes non-judgment and acceptance, both of oneself and others. We believe that accepting oneself, others, and situations is key to finding inner peace and letting go of control. Our app also provides a range of mindfulness practices to help you stay grounded and centered.

With Serenity - Guilt, Shame Relief, you can find the peace and self-acceptance you deserve. Download the app today and take the first step towards a more fulfilling and compassionate life.


UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use:
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html

Please feel free to contact us for anything.


Special thanks
Photo by Lucian, Iswanto Arif, Jonatan Pie, Nirmal Rajendharkumar, Vinicius "amnx" Amano, eberhard grossgasteiger, Greg Rakozy, Juan Gomez, Ashim D’Silva, Pawel Czerwinski, Roman, Pawel Nolbert, Dave Hoefler, Nathan Dumlao, Annie Spratt, Casey Horner, Saiph Muhammad, Jason Leung, Eugene Chystiakov, Jeremy Bishop, David Clode, Boris Baldinger, Yeshi Kangrang, Ameer Basheer, Srijan Mohan, Simon Barber, Thilak Mohan, Benjamin DeYoung, Rafael Garcin, Phil Lev, Cecilia Chamorro, Rawan Ahmed, João Barbosa, David Monje, Anton Repponen, Amanpreet Deol, Madhuvan Yadav, Sherman Yang, Jon, Liam Martens, William Daigneault, Daniel Olah, Evgeni Tcherkasski on Unsplash