Set the Standard Coaching

Set The Standard Coaching: Your Personalized Fitness & Health Optimization App

Set The Standard Coaching is designed to help you achieve lasting physical and mental transformation through a data-driven, personalized approach. With structured training, in-depth health insights, and ongoing expert feedback, this app optimizes your well-being from the inside out.

Key Features:
• Personalized Workouts – Access tailored training programs based on your fitness level, goals, and available equipment. Follow guided routines with video demonstrations to ensure proper form and maximize results.

• Nutrition Tracking & Optimization – Log meals, track macronutrients, and receive personalized meal recommendations. Plans are designed to enhance performance and overall health.

• Habit & Progress Tracking – Stay accountable with weekly feedback via Loom videos and a monthly Zoom call for direct facetime with your coach. Track key health metrics and build habits that drive long-term success.

• Comprehensive Health Insights – Go beyond traditional fitness tracking with serum lab analysis to assess internal health markers. Understand how your body functions and receive customized plans to improve metabolic health, hormone balance, and overall well-being.

• Advanced Assessments for Optimized Results – Identify movement dysfunctions, nutritional imbalances, and metabolic inefficiencies with in-depth assessments. Your plan addresses underlying issues for sustainable progress.

• Goal-Driven, Science-Backed Coaching – Whether you’re focused on fat loss, muscle gain, or enhanced performance, Set The Standard Coaching provides structured, research-backed strategies to help you achieve your goals.

With expert guidance and a truly customized experience, Set The Standard Coaching helps you elevate your internal health and optimize your body for long-term success. Start your journey today!



* App access requires paid coaching plan
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