She Thrives Club

Inspiring women to embrace their strongest, most confident selves by reshaping their mindset, body & relationship to food.

Our coaching app allows us to coach you seamlessly, making it fun and convenient!



Personalised Coaching & Support
• Individualised and goal-focused training program
• Personalised nutrition protocol (reassessed in check-ins)
• Weekly check-ins with access to your coach for guidance, support, and accountability
• Monthly educational coaching calls



Educational Resources
• Comprehensive nutrition education, including example meal plan creation together
• Welcome guide, MyFitnessPal video guide, eating out guide, meal plan templates & more
• She Thrives Club Membership access with educational resources, group chats, live coaching calls, and expert guest speakers



In-App Progress Tracking & Feedback
• Video technique assessment
• Progress tracking (weight, measurements, and progress photos)
• Personalised habit tracking to thrive holistically



Thrive with Bre




*App access requires a paid coaching plan.
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