Shift Meditations

Meditations for real life. Mindfulness through meditation and visualization to lighten up everyday life.

Shift Meditations is based on years of coaching and leading meditation and healing retreats. This Shift Works! Whether you want to begin a simple meditation practice or use meditation as a tool to shift something in your life, Shift Mediations are here for you.

Mediations on changing your money story, improving your relationship with food, getting better sleep, aligning your chakras and more. Shift Meditations has something for you.