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Shine: Calm Anxiety & Stress

**Featured as Best of 2018 by the App Store**

**Featured as Best of 2018 by the App Store**

Shine: Calm Anxiety & Stress

by Shine
Shine: Calm Anxiety & Stress
Shine: Calm Anxiety & Stress
Apple Watch
Shine: Calm Anxiety & Stress Apple Watch App
Shine: Calm Anxiety & Stress Offers Apple Watch App
Check the details on WatchAware

What is it about?

**Featured as Best of 2018 by the App Store**

App Details

Health & Fitness Lifestyle
Last updated
November 12, 2019
Release date
December 5, 2017
More info

Shine: Calm Anxiety & Stress is FREE but there are more add-ons

  • $7.99

    Monthly Subscription

  • $47.99

    Annual Subscription

App Screenshots

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App Store Description

**Featured as Best of 2018 by the App Store**

Shine helps you treat yourself better. Join millions of people who experience lower stress and anxiety after using Shine.

Here’s how it works:


Answer a few questions to get your recommended science-backed program led by a self-care expert. Your program will help you go deep and work on a self-care topic based on your goals.


Every weekday morning, you’ll get an empowering message with affirmations, self-care advice and the Daily Shine—a short, podcast-meets-meditation that digs into a different wellness theme each day. Members who make Shine a daily habit see a noticeable improvement in their wellbeing.

Listen to Nightcaps— bedtime stories inspired by your favorite movies to help you fall asleep and feel rested.

Check-in with yourself each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, and exercises based on your mood.


Shine’s audio library offers over 500+ guided meditations around topics including:

• Productivity
• Mindfulness
• Focus
• Confidence
• Burn out
• Forgiveness
• Self love
• Acceptance
• Motivation
• Creativity
• Finding joy
• Feeling hopeful
• Managing work frustrations
• Strengthening relationships
• Self-care for online dating
• Staying motivated
• Creating healthy habits
• Improving your wellbeing
• Setting your day up for success
• Letting go of people pleasing

Listen to Sounds, soothing music to help you meditate, find focus or fall asleep.

Premium members get access to the Shine Squad digital community. In the invite-only digital space, you can get real-time advice, lift up others, and feel connected to kind, motivated people across the world.

Sync your Apple Watch and create Siri Shortcuts to start your day with each new Daily Shine track or listen to a morning meditation or evening meditation.

Creating a habit is simple. Enable Apple Health to track your Mindful Minutes.


“When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day

“Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29

“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian

“Best apps for parents in 2019” - TODAY Show


Shine offers two auto-renewing subscription options:

$11.99 per month
$53.99 per year

If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year.

If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase.

The payment will be charged to your iTunes Account as soon as we confirm the purchase.

Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period).

Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

You can manage your subscription and can turn off auto-renewal at any time in your Account Settings.

Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription).

Read more in our Terms & Conditions ( and Privacy Policy (

AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.