Sleep,Meditation & Mindfulness

Meditation & Sleep Mindfulness with Relax Melodies: Sleep Sounds is the #1 app for your wellness & sleep

Meditation & Sleep Mindfulness and keep your stress in check with rich soundscapes, bedtime stories, and meditations that really work, all perfectly tuned to your needs.

Relax Melodies is also used by listeners say they slept better after using the app for just one week.

Sleep Better and fall asleep in minutes with a personalized mix of soothing sounds and music, bedtime stories voiced by award-winning narrators, and sleep meditations that will guide you gently toward your dreams.

DETAILED SLEEP TRACKING
• Track your sleep and record your daily habits
• Understand your sleep duration, quality, and energy levels
• See your progress and improvement over time

BENEFITS OF USING MEDITATION
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety

Stress Less
Keep your daily stress at bay with hundreds of meditations guided by experts from around the world. With practices in loads of lengths and styles, it's a breeze to find exactly what suits your needs, whether you're a beginner or advanced. In a hurry to relax? Try our animated breathing exercises for quick relief.

WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep
• Sessions designed for life’s daily problems


HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression

We Adapt to You
Everything you do in Relax Melodies adapts to your needs, from the intensity of the rain drops to the length of the narration. Find the right experience for you, and make it your own.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day.

MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep

Amazing sounds and music:
• Nature sounds
• ASMR sounds

Sleep better. Relax more. Feel Happier. We have the world’s best meditations, music, hypnotherapy, nature sounds, masterclasses, and more.


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