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Sleep Metronome is a sleeping aid that uses the sound of a metronome to help you fall asleep
Sleep Metronome
by Heather Keenan
What is it about?
Sleep Metronome is a sleeping aid that uses the sound of a metronome to help you fall asleep.
App Store Description
Sleep Metronome is a sleeping aid that uses the sound of a metronome to help you fall asleep.
By starting the metronome at a rate close to your own heart rate, and then setting the beats to slowly decrease over time, it will help you to relax and fall asleep. Focusing on the sound of the metronome will reduce other distracting thoughts that can crowd the mind. As the metronome sound slows, your breathing will slow along with it, thereby helping you to relax.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
