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Sleep Sounds & Focus: Sleepie

Sleepie: Your Ultimate Sleep Companion

Sleepie: Your Ultimate Sleep Companion

Sleep Sounds & Focus: Sleepie

by Truong Pham Quang

What is it about?

Sleepie: Your Ultimate Sleep Companion

App Details

Version
1.0.2
Rating
NA
Size
46Mb
Genre
Health & Fitness Music
Last updated
December 14, 2024
Release date
December 12, 2024
More info

App Store Description

Sleepie: Your Ultimate Sleep Companion

Struggling with insomnia, sleep apnea, or simply seeking better rest? Sleepie is here to guide you into tranquil nights and rejuvenated mornings. Trusted by sleep scientists and doctors, Sleepie offers an all-in-one solution to unwind anxiety, improve mental health, and achieve peaceful sleep.

Features That Transform Your Sleep:

• Bedtime Stories: 350+ immersive tales for adults and kids that transport you to magical forests, calm ocean vistas, and serene worlds, all crafted to ease your mind and lull you into slumber.
• Sleep Meditations: 200+ guided sessions designed to calm your mind, reduce stress, and improve mental well-being.
• Sleep Sounds & Music: Over 150 ambient options, including white noise, nature sounds, binaural beats, and more. Customize your ideal soundscape with our “mixer” tool for a truly personalized sleep experience.
• Podcasts & Soundscapes: Explore sleep-focused podcasts like Koala Moon and Sleep Magic, along with tranquil soundscapes and relaxing melodies.
• Smart Alarm: Wake up gently with sounds designed to align with your body’s natural rhythm.

Your Partner in Rest & Relaxation

Whether you’re building a new bedtime habit, tackling insomnia, or simply enhancing your nightly routine, Sleepie offers tailored tools to help. Dive into meditation, connect with expert-led content, and join a global community prioritizing better sleep.

Why Sleepie Stands Out:

• Extensive Free Resources: Access thousands of meditations, music tracks, and bedtime stories to unwind and recharge.
• Expert Guidance: Content created and led by top neuroscientists, psychologists, and mindfulness experts from Stanford, Harvard, and Oxford.
• Daily Updates: Enjoy new meditations and sleep tracks added regularly to keep your experience fresh.

Designed for All:

From beginners to seasoned practitioners, Sleepie offers:
• Short meditations for busy schedules
• Sleep courses to overcome insomnia and improve sleep habits
• Popular meditation types like Yoga Nidra, Vipassana, Zen, and more
• Community groups for shared interests, from beginners to advanced mindfulness practices

Sleepie is your bridge to peaceful nights and brighter days. Download now and discover the calm within!

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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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